Hey there, and welcome to ChrisyLiz Health! I’m so proud to kickstart this blog journey with you all. Let me share a bit about why I’m so passionate about gut health. I was seriously battling with gut issues – imagine no sleep, heartburn acting up every night, plus some nasty reflux, pain and even vomiting. […]

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Welcome to ChrisyLiz Health! I’m Christina, the driving force behind this brand. My journey into the realm of health and wellness started unexpectedly back in 2011. It was then that I received an autoimmune disease diagnosis, specifically IgA nephropathy. This pivotal moment set me on a path towards transforming not only my health but also […]

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